Everything you want to know about a Therapies!
Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have. Sometimes the term “counselling” is Read more…
Traditional acupuncture is a healthcare system based on ancient principles which go back nearly two thousand years. It has a very positive model of good health and function, and looks at pain and illness as signs that the body is out of balance. The overall aim of acupuncture treatment, then, is to restore the body’s Read more…
Reflexology Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Reflexology is Read more…
Aromatherapy is a completely natural therapy on it’s own, or with therapeutic massage. It can be used to complement conventional medicine. It uses pure aromatic plant oils to enhance and restore well being, by stimulating the body’s own natural healing processes. It can be used in many ways but the best method is a slow Read more…